When days are busy or long and you’re hungry and need a an energy boost… Try this! Working in beauty and wellness is glam but schedules can be crazy and hectic. At times theres no time to eat. I try to keep fruit on hand to eat. Bananas and fresh green apples fill you fast and hit the spot. Staying hydrated with 💦 water is another must.
But making a recipe like this shake keeping these supplies on hand help. This shake will get you through until you can eat a real meal. This is cocoa rich creamy and dreamy recipe!
What you will need to make this shake:
1 ripe banana
2 Tbsp of cocoa powder
2 Tbsp cashew butter
1 1/2 cups of milk (of your choice)
4 dates (pitted)
4 ice cubes
Place the above in a blender and blend until frothy and fabulous!
Pour into a pretty glass and take a “shake break”. Depending on the size of your glass this recipe makes a few servings.
* Please Note: if you prefer peanut butter. Use it instead. But if you’re a cashew girl or guy you’ll love the cashew butter.
If you have a recipe you’d like to share with me. Do tell!