I love helping my clients look and feel amazing! So, since a few of you have asked for another recipe for the feet… here goes!
Best of all it is a UNISEX treat!
All you have to do is put all these ingredients together and head to your bathroom or a cozy chair,the bathtub or an area you can get a little messy in until you rinse it away.
1/4 cup of oatmeal
1/4 cup of cornmeal
3 tablespoons of grape seed or sunflower 🌻 oil
2 tablespoons of Himalayan sea salt or brown sugar
Stir all of the above together. If it is too thick you can water it down with a few sprinkles of water 💦. Stir again.
Apply and rub mixture gently on clean feet. I like to go up to the ankles too. Pay attention to the heels as well.
Allow this DIY treat to set and be on the feet at least 15 minutes.
Rinse with lukewarm and wet towels or larger wash cloth.
The oatmeal softens, the oil gives you enough slip to move around the foot and lower part of the legs, corneal and salt exfoliate. Your feet and ankles will be nourished, hydrated and softer. It’s Self-CareSunday!
Let’s try and make every day a self-care day. But if you can’t at least do one or two fabulous things for yourself on one day.
I feel like TRAVELING and enjoying life again… I want to go on a cruise! But since we can’t quite do that yet I thought I’d do the next best thing. Make a tropical hand and foot scrub.
Since I LOVE my clients. I am sharing this recipe with them and giving them some mini sample jars of this lovely scrub too.
If you own a business do you love to share recipes and beauty tips with your clients too?
Here is a simple recipe that is so easy to make yet gently exfoliates, brightens the skin and makes the skin so silky!
After all it is sandal season again.
1/4 cup of coconut oil
1/2 cup of brown sugar (sometimes I add a few rolled oats for visual fun)
Some lime zest
1 mason or jam jar
I LOVE the way this feels on the skin and my heels will look amazing too.
It even refreshes a pedicure and manicure too. Give your hands and feet some love ❤️. Guys will love it too!
Simply apply a scoop of this tropical 🌴 delight on your freshly washed hands and rub in. Go in circular motions. Then rinse with a wet and warm hand towel after leaving on at least 10 minutes.
Next apply to your feet and repeat.
I find this scrub lasts at least a week. I put it in the fridge. I pull out of the fridge and allow it to warm with the room temperature. Feels so cool and refreshing when you apply it. Especially on a hot summer 🌞 day.
Your skin will glow and the natural ingredients make it even better!
My clients are crying as their lips and skin are so dry! But today it is in the 80’s in Florida so go figure I am actually sweating after picking rosemary from my garden for dinner.
Winter is not pretty nor kind to our skin!
So this is what I do for my clients skin OR recommend they give to themselves in a pinch while at home.
Honey Face and Lip MASK
Wrap the clients cleansed face with a warm steamed wet towel. Leave the towel on at least 3 minutes allowing the client to relax a bit.
Remove the towel.
Apply organic honey to the face and neck.
Leave on the face at least 10 minutes.
Remove the honey mask with a warm wet steamed towel.
Follow up with a Rosewater skin toner.
Apply a light moisturizer.
And a dash of an eye gel.
A sweet simple delight! Your clients will ❤️love!
* Please note: Ask the client if they are allergic to honey or anything ALWAYS do a patch test first. Oh and by the way, you may use this on this lips too. Great for smokers lips,dehydrated lips and peeling flaky lips. Add a dash of organic brown sugar and rub on the lips for an on the cheap lip scrub. My little miracle workers!
Sometimes the simple things found in nature and the farmers market can make all the difference!