Comforting!

It’s been quite a week. And I find my clients and I are stressed. Perhaps you are too! Life is tough right now.
So, I have recommended they explore a few flowery herbs to keep calm and comforted that I use. I hope you enjoy and find comfort in them too.
I use fresh lavender. I use the buds to make sachets and tuck them in my pillow case. So de-stressing! The aroma is addictive.I also love to sprinkle it on fresh baked sugar cookies just before they are done. So pretty.
purple petaled flower
Photo by Leah Kelley on Pexels.com

The relaxing beauty of chamomile. Another gem is chamomile. I love it as a tea 🍵 with a dash of honey or agave nectar. Very relaxing. I also find it wonderful as a tea bag compress on the eyes to relax and to help those puffy eyes. Simply enjoy a cup of the tea and save the used tea bag. Apply it to your eye area once it has cooled do my use it hot from tea cup. Chill out for ten minutes.

yellow flower
Photo by Oziel Gómez on Pexels.com

Next up are rose 🌹 petals I love to pull them off the stem and make rose potpourri by drying the petals. I find this very relaxing and a creative time. And after it’s dried out I sprinkle them with a few dashes of rose essential oil. Place in a small bowl or sweet basket. So lovely and a relaxing light scent at your bedroom nightstand.

delicate petals of roses on pink table

Photo by Karolina Grabowska on Pexels.com

Have you got a recipe you’d like to share with me and my blog readers? Please share. Sharing is caring. We’re all in this together. One day at a time.