Energizing scents!

Today I had to be on TV and was sleepless in Seattle and woke up very early. I also had to go to my makeup and skin studio and worked all day. In the middle of the afternoon I needed a lift between clients. I was tired. I’m never tired! So, instead of reaching out for coffee I did this. If you need a lift over the holiday season at work or at play…TRY THIS!

 Looking for a boost of plant energy during a hectic day at work? OR at home 🏡after holiday shopping?

Look to Mother Nature!

Try rubbing some basil leaves together. Or  fresh peppermint leaves work as well. The aromatic scents will refresh your spirit. I keep a variety of plants and one of each of these at my business door and in my beauty kitchen. Ready for cooking, ice tea or aromatherapy.

Not all aromatherapy has to come from a bottle of essential oil.

Enjoy!

green basil leaves
Photo by monicore on Pexels.com

Sunday is a funday

Always find time to take care of yourself! As a beauty professional,spa or salon owner you must TAKE TIME for nurturing yourself too. We can only give so much. All work and no play makes you look tired and feel it too.

Take a walk.

Visit your happy place.

Treat yourself to a cozy warm epsom salt bath with your fave’ essential oils.

Eat something you love.

Buy yourself a bouquet of flowers.

Listen to music.

Explore another spa and enjoy a service elsewhere.

I didn’t always feel this way I had to LEARN how to give myself me time and self care time too.

Take it from me it is an art…and so good for your body,mind and spirit too.

 

 

 

Photo by Karol D on Pexels.com

red yellow and orange flower field
Photo by Pixabay on Pexels.com