If you have good health…

Count yourself lucky and blessed.

I once got a fortune cookie 🥠 after a meal at a Chinese restaurant. It read “He who has good health is rich” . I never forgot that.

So, I wrote this one day while traveling home on an airplane. Maybe it will be a healthier and beautiful reminder to you.

H is for honesty. Be true to who you are. Don’t try to be someone else. Learn to LOVE yourself.

E is for everyday. Every single day is a 🎁 gift! Embrace ALL it has to offer.

A is for attitude. You are in control of your thoughts, emotions and most of all attitude.

H is for HAPPY! Be happy with what you have! Life isn’t about accumulating things and wearing designer clothes. It’s about actually living your life and making memories!

L is for LOVE ❤️ it a a feeling that keeps us alive. Try and stay young at heart no matter what your age. Do everything you can to keep your heart and mind healthy.

This month is mental health awareness month. There is so much going on right now. So sad. But we owe it to ourselves to try and stay on the other side. Keep lifting up. And lift up others too.

We have so much to be grateful for.

Don’t we?

Jump up for joy! So much beauty in our lives!