Eat Your ❤️ Out!

Eat cleaner, feel better and have fun!

I discovered a fabulous new cookbook!

I so adore.

Natural foods chef, Daphne Oz mom of 4, Emmy Award-winning TV host from The Good Dish and best selling author has a new cookbook “Eat Your Heart Out” filled with 150 fabulous recipes free from gluten and refined sugar.

All FUN, NO-FUSS food to celebrate clean eating for one,two or that the whole family will enjoy. Daphne Oz daughter of heart surgeon Dr.Oz believes in wellness and pleasure in every bite!

Pick it up at our local book store or order and have it shipped to their door. Cookbooks make a delicious and fun gift. www.daphneoz.com

Treat Yourself!

Beyond yummy recipes.

Drink Up!

assorted juice on glass bottles

Photo by Susanne Jutzeler on Pexels.com

We’re headed into another long weekend! 🌴🌞So looking forward to chilling away. If your business is open maybe you can serve something refreshing. Or simply enjoy this recipe at home with your family. I so love to entertain CLIENTS.family and friends. I even wrote a book on it Entertaining in your Salon or SPA.

Strawberry Mango Lemonade

Blend and give it a whirl with 1 cup of  frozen strawberries, 2 cups of frozen mango chunks and 2 cups of lemonade that you made.Or cheat and use store bought already made.

This recipe makes 4 glasses of refreshing and delicious lemonade. More if you use smaller glasses.

Garnish with a pineapple chunk for a tropical twist. Since we can’t quite getaway at least we can pretend we are with a few of life’s simple treasures.

Stay hydrated!