Yummy!

Yesterday I went grocery 🛒 shopping…we put it off and couldn’t wait any longer.

It it is a battleground out there for food and drink! I couldn’t find so many things and we paid a fortune for paper towels! $22.00 for six rolls 💴

I wanted coconut water 💦 but could not find any. So, I decided to make it at home. I was craving all things coconut, like a coconut granola mix, coconut 🥥 and açaí bowl and coconut water.

I also love the coconut chips from Trader Joe’s… they are delicious to snack on and remind me of my time spent in Hawaii.

I loved the quaint little stands in the roadside that sold them fresh and twisted from the

2 Teaspoons of Thai lite Coconut 🥥 Milk

22 oz. of bottled water (Not tap)

A healthy DIY and hydration ritual you’ll so enjoy!

Add ice to a pretty tall glass of it and maybe float a cherry 🍒 on top and enjoy!

red and yellow labeled cans
Photo by Polina Tankilevitch on Pexels.com
coconut filled with slice of fruits
Photo by Daria Shevtsova on Pexels.com

Stir crazy?

If you are feeling a little restless and your skin and pores need some love… try this.

I cut some fresh rosemary (great for your immune system and more) that I grow outside my beauty cottage door. I boiled water let it few minutes and placed that water 💦 in a glass bowl.

Next,I added a few drops of Aura Cacia Lavender essential oil  (So relaxing) to the bowl.

This created a Herbal Facial Steam… I placed a tea towel over my head and allowed the steamy aromatherapy and herb STEAM to reach my face. After a few minutes of this facial sauna…

My stress be gone and my pores said “Yes, Thank You!”

I follow up by rinsing my face and applying a facial toner like Rosewater on a flat cotton round. A dash of moisturizer and you’re good to go.

By the way, I love ❤️ sharing my beauty potions and concoctions with my clients now and again. Sharing is caring. Self care is so important and NOW even more.

Smoothie Shots

I enjoy drinking and making smoothies for my family on Sundays and serving them to my clients too. I especially love 💗 to make them with fruit and ingredients that are good for the skin and energizing too.

Here is a pretty looking creamy and dreamy smoothie that is good for you, great for the skins elasticity and the ginger is an anti- inflammatory.

Guys YOU can enjoy drinking it too.

What you will need:

1 cup of bottled 💦water (not tap)

2 cubes of a Frozen dragon fruit

1/2 cup of blueberries

1 scoop of collagen powder

1 piece of ginger

*Ice cubes optional. I like to add at least one or two. But it is up to you.

Place all of the above in a blender and blend.

Pour, serve and savour every sip and enjoy in a beautiful glass.

FYI

You can serve this smoothie in shot glasses too! Not all shots need to be alcoholic. 😜 Your guests will get a kick out of these small shots too!

dragon fruit

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