Calm Down!

Ways to calm your mind & just be!

There’s something about color. Color is therapy and with our daily intake of so much we need to chill and think the color blue. How about the beauty of the ocean 🌊 above? Isn’t it pretty and calming to your nerves and lovely to the eye?

Hues of blue:

Have a calming effect on us.

Lower stress levels.

Decrease ❤️ heart rate .

Peaceful.

Makes us feel relaxed!

I love to teach my clients and audiences about many things. Surrounding ourselves with color is one of them.

Choose a blue yoga 🧘‍♀️ mat !
Blue hued sunnies! 😎
Any color blue eyeshadow!
Any hue of blue clothing!
Any shade of blue nail lacquer!
Blue high heels or sandals!
Gorgeous flowers in all shades of blue!
Blue Accessories!
Blue glassware!
Update your decor with a blue door!

A few of my clients love my colorful door they decided to tweak their door color from aqua, another chose a vibrant royal blue, another a sky blue! They told me they love ❤️ the serene door hue and entry to their home or summer home so much.

They never thought color could make such a difference!

If you’re needing a sense of calm all the way around and to shut your mind off too! Try the beauty of BLUE!