Yummy Skin Smoothies

I love to play on my beauty kitchen. And I love to cook too!

Today I craved a smoothie. My avocados 🥑 were over ripe so I decided to whip up an Avocado smoothie with a dash of an apple 🍏 I had leftover. I call this my afternoon delight snack.

What you will need for this recipe:

1 peeled and pitted avocado

2 apple slices

1 cup of milk of your choice

1/8 teaspoon of vanilla

A dash of sugar (optional)

Add ice cubes

Blend above until creamy and smooth.

Good for you! Loaded with vitamins, fiber and fats your body needs.

Sometimes you just CRAVE greens 🥬.

Don’t you?

Sip your veggies! 🥑

If you’ve got an avocado that’s about to go bad or too mushy… make a face & neck mask out of it. Simply mash it up and apply to clean skin.

Leave on your skin at least 10 minutes.

Rinse and add your favorite moisturizer.

Your skin will feel awesome especially after a day at the beach 🏖 or hot summer day.

Got a recipe you’d like to share with me?

Do tell. I love ❤️ hearing from you.

Quench your Skin!

With this!

I love eating 🍉 watermelon day or night. It just is so refreshing and I love the way it feels on the tongue. Every juicy bite is a delight!

I also love ❤️ to use it in summer 🥗 salads.

COOL Watermelon 🥥 Pick Me Up

What you will need for this drink:

1 cup of coconut water

1 SPARKLING water

Juice of one lime

Mashup or muddle a few fresh mint leaves 🍃

1/2 cup of cucumber 🥒 peeled and sliced into thin rounds. Not chunky.

Place mixture in a blender or in a couple of tall glasses filled with ice.

Add a 1/2 cup of sparkling water 💦 into each glass.

Garnish with whatever you’d like. Mint leaves, cucumber slice or a tropical 🌴 drink umbrella.

Another way I like to serve watermelon juice is fresh squeezed from a blender and sometimes I like to add a spray of whip cream on top!

You haven’t lived until you tasted watermelon juice with whip cream on top! Crazy good.

Before the pandemic I served this to my clients in shot glasses. Just a taste! What a fun summer treat.

So refreshing and delicious.

Make a toast and drink your way to glowy skin!

🍉Did you know Asian women love to eat watermelon?

AND… Some woman and their daughters have been taught by their elders how to use the rind inside after you eat it and rub it on clean skin. They feel it makes their skin feel and look amazing.

Try it you just might like it!

Hope you’re having an awesome summer! 🏖

Summertime Refresher!

I love fruits and veggies! Over the years I not only served up some delicious treats for my family. I started to serve my clients fresh juice potions for their skin and health. So today I am sharing one of those recipes with you!

My Cantaloupe 🍈 Crush!

All you need for this drink recipe is:

4 cups of chilled fresh cantaloupe

1 cup of cool 🍋 Lemon juice

1 tbsp. Local 🍯 honey

1 tiny piece of peeled ginger or grated ginger

I serve the juice in pretty glasses or in mini shot glasses.

😎If you want to make it a little tropical 🌴 or you’re entertaining at home. Add 1/4 cup of good rum.

Place cubes and cantaloupe, lemon juice,honey and ginger in a blender.

Blend until frothy and fabulous!

I recommend serving not saving!

Enjoy!!! 😎

Farmer’s Market BEAUTY

Photo by Suzy Hazelwood on Pexels.com

Oh how I love to go to the Farmer’s Market and spread my shopping LOVE.

I also love the crunch and goodness of an apple. I like the green apples. But red are delicious too.You know what they say “An apple a day keeps the doctor away.”

I even scoop up and eat the rest of the apple left from making this mask.

Here is a recipe a client shared with me for a mask I have enjoyed for years. I like to use it on the face and neck especially around this time of apple picking year.

What you need to Make DIY this face mask:

1 fresh apple grated or pureed

2 Tbsp of crushed oats

Photo by Polina Tankilevitch on Pexels.com

1 Tsp of organic honey

Put all the above in a small bowl. Apply it to a clean face with clean hands or a facial mask brush. It may be a little messy for you. But so worth it. If you want to make it more moist add some bottled (not tap) water for a creamier consistency.

Photo by Pixabay on Pexels.com

Leave this recipe mix on the face at least 15 minutes.

Beauty benefits include a gentle exfoliation while the apple and honey leave the skin hydrated,plump and glowing.

Please note: IF you are allergic to any of these ingredients do not use the ingredient you might be allergic to.

This natural face mask is great for normal to combination skin.

Enjoy!

If you are looking for a product at a spa, skin clinic and online that packs a pretty beauty punch with the benefits of apples malic acid. Great for even the most sensitive he skin!

Try this brand. Created by a woman business owner and skincare professional! She guest speaks and educated alongside me at spa shows across the country!

Check out her Instagram stories and feed. Her tips and tricks are awesome!

The company says “An Apple 🍏 🍎 a day will peel wrinkles away!”

Although I don’t have many wrinkles… I’ll take it.

http://www.naturepure.com

I remember the days…

When we served rose all day.

I miss seeing my clients in my makeup studio. I miss touching their faces! I miss giving them hugs too. Now with the pandemic things are so very different. I have NOT opened my beauty cottage YET. The Covid-19 numbers upticking here in Florida I don’t want to yet. I care about my clients safety and the health of my family.

I also remember the good old days when we would serve them all kinds of treats and drinks. From sugar cookies dipped in chocolate and lavender buds and chocolate dipped strawberries to sparkling drinks. Rose wine 🍷 was the last drink we served them in March.

Here is one of the recipes I enjoyed serving them. I thought you might enjoy this coming weekend. Or tonight!

Rose Sparkler with Raspberries and Lemons.

What you will need to make this refreshing drink:

1 bottle of chilled rose

1 1/2 pt. of fresh raspberries

2 tsp.of sugar

2 tbsp. of lemon juice

Sliced lemons and raspberries for embellishment!

Mash the raspberries with sugar and lemon juice in a pitcher. Top with sparkling rose. Serve over ice with the sliced lemons and raspberries.

How’s your life? Chat back. Share!

berries berry blur close up
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shallow focus photography of sliced lemon
Photo by Dominika Roseclay on Pexels.com

 

 

action alcohol art beverage
Photo by Posawee Suwannaphati on Pexels.com

 

 

 

D.I.Y. Facial Toner

Before watermelon 🍉 season says “Goodbye” I felt like whipping up an old recipe I have so enjoyed year after year during the watermelon season or in my travels.

It is not only refreshing on the skin it also makes me glow from within (and pee alot) 😄

green piled watermelon
Photo by Pixabay on Pexels.com

Icy Watermelon Toner

1/3 cup of watermelon juice

1 tbsp witch hazel

1 tsp distilled water or Perrier water

Mix or Puree this pretty potion and place in a glass bottle. Place in the refrigerator for an hour or even overnight.

Apply to clean face with a flat cotton (puffy ones are OK too! Watermelons applied topically are quite hydrating and are trending in the world of skin care today.

Chill out with a watermelon cocktail,watermelon salad with arugula,feta and add a little bit of mint. If you own a spa or salon your clients will love it too. Hydrating to the skin and body as well as thirst quenching.

Your skin will …Thank you!

watermelon shake filled glass cup beside sliced watermelon fruit on brown surface
Photo by Bruno Scramgnon on Pexels.com