Natural foods chef, Daphne Oz mom of 4, Emmy Award-winning TV host from The Good Dish and best selling author has a new cookbook “Eat Your Heart Out” filled with 150 fabulous recipes free from gluten and refined sugar.
All FUN, NO-FUSS food to celebrate clean eating for one,two or that the whole family will enjoy. Daphne Oz daughter of heart surgeon Dr.Oz believes in wellness and pleasure in every bite!
Pick it up at our local book store or order and have it shipped to their door. Cookbooks make a delicious and fun gift. www.daphneoz.com
I love fruits and veggies! Over the years I not only served up some delicious treats for my family. I started to serve my clients fresh juice potions for their skin and health. So today I am sharing one of those recipes with you!
My Cantaloupe 🍈 Crush!
All you need for this drink recipe is:
4 cups of chilled fresh cantaloupe
1 cup of cool 🍋 Lemon juice
1 tbsp. Local 🍯 honey
1 tiny piece of peeled ginger or grated ginger
I serve the juice in pretty glasses or in mini shot glasses.
😎If you want to make it a little tropical 🌴 or you’re entertaining at home. Add 1/4 cup of good rum.
Place cubes and cantaloupe, lemon juice,honey and ginger in a blender.
Trick or Treat smell my feet give me something good to eat.
WOW! What a year and Halloween day and night it will be this year.
I love Halloween. It is the one day we can REALLY get creative,express ourselves, be someone else for a day. I love this day from the decor to the candy and the Trick Or Treaters I adore! I also love spooky movies! How about you?
I have had the pleasure of making up the one and only actress Linda Blair from the Exorcist! No, she wasn’t spinning her head and spitting up green and it wasn’t for the movie. It was for an event she was attending. She has an awesome heart ❤️ and Is a lovely woman. I will never forget meeting her!
Unfortunately, it isn’t going to be quite the same this year. I am so missing my clients presence and our party atmosphere at my beauty studio.
I will miss serving them Pretty Witches Brew Punch and bewitching and spooky edible delights.
Here is an easy recipes for a snack that my clients have enjoyed at my studio and you can enjoy with family,friends and clients too.
What you will need for this recipe:
Rice Chex cereal
Dried chopped pineapples
Semisweet chocolate chips
All you need to do is place the above in a large serving bowl and stir together.
I usually eyeball measurements if you want more or less of one item versus another.
What you get is a healthy fruity combination,a dose of chocolate with the right amount of crunch!
And if you don’t feel like making this recipe above you can simply enjoy some store bought candy.
We’re headed into another long weekend! 🌴🌞So looking forward to chilling away. If your business is open maybe you can serve something refreshing. Or simply enjoy this recipe at home with your family. I so love to entertain CLIENTS.family and friends. I even wrote a book on it Entertaining in your Salon or SPA.
Strawberry Mango Lemonade
Blend and give it a whirl with 1 cup of frozen strawberries, 2 cups of frozen mango chunks and 2 cups of lemonade that you made.Or cheat and use store bought already made.
This recipe makes 4 glasses of refreshing and delicious lemonade. More if you use smaller glasses.
Garnish with a pineapple chunk for a tropical twist. Since we can’t quite getaway at least we can pretend we are with a few of life’s simple treasures.
It is skin cancer awareness month and it is time to remind ourselves to pick up a new tube of your fave sunscreen.
No, last years Sunscreen 🧴 tube won’t work. Old, once opened or if stored in a bright, warm or hot place it has lost its potency to protect. The formulas not the same. You need to start fresh!
People in Florida have begun to go to the beach 🏖 again and signs They have been there are are showing. I see red lobster 🦞 faces, peeling faces, dry inflamed skin. It isn’t very pretty as they race to chase the sun and a bit of color. I realize people are restless. A pandemic isn’t much fun is it?
But SKIN CANCER is probably worse. Especially if it is Melanoma. Skin cancer can be fatal. Protect that baby and your children and your own skin! DAILY not just during skin cancer awareness month. While you are at it call your dermatologist and book your annual exam. Mine is booked later this month.
If you own a spa, salon or beauty business and you’re back open again or have an online shop. Consider retailing sun 🌞 protection. Sunscreen & Bronzer are a winning combination!
I often hear women ask… What is your beauty secret for looking younger? Or I want to look younger fast! What can I do?
I think you know the answer. Skin cancer is a sneaky disease. Arm yourself! Please wear SUNSCREEN and throw on some shade too! 😎
You CAN enjoy the sunshine. You just need to do it wisely.
Caring IS sharing…and I simply had to share this post since I LOVE to entertain my clients as well as my family and friends.This bloggers post is giving me all the yummy feels. I have done Bloody Mary Shots & Quiche,Cocktails,Cosmetics and Cupcakes events I am inspired to host my next event with foodie inspiration with one of these boards with an a la Noreen twist. Enjoy the view!
Hi, I didn’t have brunch today and I desperately wanted to, so after spending half my morning scrolling through brunch-related hashtags on Instagram, I’m here to bring some brunch board ideas to your attention. What’s a brunch board, you ask? It’s more or less a platter of heaven—aka, a charcuterie-board-like spread of breakfast foods. Seriously, what…