I love helping my clients look and feel amazing! So, since a few of you have asked for another recipe for the feet… here goes!
Best of all it is a UNISEX treat!
All you have to do is put all these ingredients together and head to your bathroom or a cozy chair,the bathtub or an area you can get a little messy in until you rinse it away.
1/4 cup of oatmeal
1/4 cup of cornmeal
3 tablespoons of grape seed or sunflower 🌻 oil
2 tablespoons of Himalayan sea salt or brown sugar
Stir all of the above together. If it is too thick you can water it down with a few sprinkles of water 💦. Stir again.
Apply and rub mixture gently on clean feet. I like to go up to the ankles too. Pay attention to the heels as well.
Allow this DIY treat to set and be on the feet at least 15 minutes.
Rinse with lukewarm and wet towels or larger wash cloth.
The oatmeal softens, the oil gives you enough slip to move around the foot and lower part of the legs, corneal and salt exfoliate. Your feet and ankles will be nourished, hydrated and softer. It’s Self-CareSunday!
Let’s try and make every day a self-care day. But if you can’t at least do one or two fabulous things for yourself on one day.
I feel like TRAVELING and enjoying life again… I want to go on a cruise! But since we can’t quite do that yet I thought I’d do the next best thing. Make a tropical hand and foot scrub.
Since I LOVE my clients. I am sharing this recipe with them and giving them some mini sample jars of this lovely scrub too.
If you own a business do you love to share recipes and beauty tips with your clients too?
Here is a simple recipe that is so easy to make yet gently exfoliates, brightens the skin and makes the skin so silky!
After all it is sandal season again.
1/4 cup of coconut oil
1/2 cup of brown sugar (sometimes I add a few rolled oats for visual fun)
Some lime zest
1 mason or jam jar
I LOVE the way this feels on the skin and my heels will look amazing too.
It even refreshes a pedicure and manicure too. Give your hands and feet some love ❤️. Guys will love it too!
Simply apply a scoop of this tropical 🌴 delight on your freshly washed hands and rub in. Go in circular motions. Then rinse with a wet and warm hand towel after leaving on at least 10 minutes.
Next apply to your feet and repeat.
I find this scrub lasts at least a week. I put it in the fridge. I pull out of the fridge and allow it to warm with the room temperature. Feels so cool and refreshing when you apply it. Especially on a hot summer 🌞 day.
Your skin will glow and the natural ingredients make it even better!
MAY is Asian American Pacific Islander Heritage month. As we celebrate the beauty of this month and shine a light on people who are from various Asian countries and Southeast Asia too. I embrace their cultures and beauty and skin care tips.
So, I thought I’d share a few of their beauty and skin care secrets.
As some of you know I have shared that I am an All American girl who just happens to be a combination platter. You know like on a Chinese Take Out Menu. One from Column A one from Column B. Some people call or label me exotic. I am proud to be of Polish and Chinese descent. Before I speak some people think I arrived from the Orient and speak with an accent. The only accent I have is a Northern one aka NYC.
I never looked like anyone in my school growing up and was taught by my mom and grandmother the Polish language. I also enjoyed and learned about Polish food and desserts. I love ❤️ Polish food.
I do eat with chopsticks 🥢 and adore all kinds of Asian foods and drinks!
And I’m in love with Asian beauty products and what they offer our skin too! How about you?
China is known for it’s rice powder for the face. However it is also found in Singapore,Thailand,Vietnam and Japan.This hard cake looks like a square brownie and sets makeup and tones down shine.The products lasts quite some time and takes a while to use. Used with a Kabuki powder brush I have been using it for years.
Rice is not only a staple in our diet but also now found to be beneficial in face creams and facial treatments. I love to give myself and my clients Rice Water masks also known as a Rice Water Toner.
You rinse some rice, soak the rice overnight in water 💦 and place the infused rice 🍚 water on flat cotton round or apply with a fan shaped mask brush (stiffer than a basic fan brush used for applying makeup) allow the mixture to rest and dry on your skin at least 15 minutes.
You can brighten the skin with these rice water toners aka rice face masks. Use once a week or more. You can feel the difference in your skin usually after first use. Over time the brightening will happen. My favorite one to make is with aromatic Jasmine rice.
Matcha Tea is high in anti-oxidants and makes a fabulous warm jade green TEA. Or you can enjoy a glass cold. I enjoy the ritual of making it and creating masks with it.
All you need to make a simple mask is:
2 teaspoons of Matcha powder,1 teaspoon of of water and 2 teaspoons of organic honey. Stir them well.
Apply on a clean face and leave on the face at least 15-20 minutes. Rinse with Luke warm water. Your skin will glow!
Women of India love certain spices for their food and on their skin. Turmeric rules! Coconut oil is yet another beauty essential for healthy shiny hydrated hair and skin. They love to use home-made Rosewater 🌹 on their skin!
Beauty Tool alternatives…
There are all kinds of Jade Face, eye and body rollers.
Gua Sha sculpting tool. I have been using them a long time before they were cool and sold in America. Men love to use them too!!
A word to the wise. Like designer handbag please don’t be fooled by copies!
You know you see face rollers at many stores now. They are usually NOT made of jade. They are made of glass to look like jade. They crack and break really fast. You never want to drop them on the floor.
Papaya’s are loved in several countries for smoothies, fruit smoothie bowls and for the skin. Papayas work magic on brightening and lightening the skin.
I hope you enjoyed this beauty trip to Asia with me! I’ll post even more from my travels.
If YOU have a favorite beauty secret from Asia and Southeast Asia … do 💋Kiss & Tell!
Farmhouse Fresh skin care has an awesome kit that is called Pedi Delight! It’s a skin care sampler of pedicure treats! A great way to check out this cruelty free beautiful brand.
I have always loved ❤️ this brand. I love it so much I carry it in my beauty business.Women owned and loved.
The Honey 🍯 Heel Glaze smells like grandma or mom made a yummy pie. It reminds me of the glaze on a ham. It is the Texas wild flower and aloe juice that make it extra aromatic and skin softening.
Best of all it’s unisex. Cruelty free, Paraben-and sulfate free,phthalate-free scent!
The Honey Lavender Sea Salt Scrub is so calming in scent and exfoliates the feet and heels gently. Not too abrasive.
The Honey Chai Steeped Milk Lotion is creamy beyond believe and hydrates the skin one notch more. You will smell lightly scented and so delish! Cardamom and coconut milk make this a fabulous recipe for your feet.
My husband loves ❤️ it all too. We used to go for pedi-cures together once a month. But I spoil him now in my spa like treatment room I created at home!
We plan to take this kit on the road when we travel again. Great for pre-pool side foot refreshing after a long winter in shoes and for open toed shoes and sandal weather.
These three easy healthier 🍃 steps are so good for the body and sole!
Have you ever tried doing a facial steam for your skin? It feels so good and leaves your skin refreshed and dewy!
My new favorite skin recipe is to use a small sprinkle a handful of lavender buds, chamomile flowers and rose petals. A little goes a long way. They infuse the water with a light scented facial steam and looks so pretty!
Make a recipe for yourself or you can share with your clients at your spa or beauty business. All you need to do is pick up a few flowers and herbs depending on what you are going to make. Just remember if you have acne, rosacea or sensitive skin issues you might want to skip this beauty recipe.
There are so many choices to make in your kitchen!!!
Then all you need is a clean face and a bowl of hot water that you boiled in a pot on the stove top and poured into a glass bowl.
I like to use a glass bowl that you can see through. It makes the experience even more delightful.
Next, toss a few herbs or flowers of your choice. What are you in the mood for today? * You might even want to try a drop of your favorite essential oil. Like lavender or rose oil.
Place your face over the bowl and place a tea towel over your head and not to close.
Allow the warm STEAM to rise and to your face.
Do this for at least 5 to 10 minutes or until the water cools.
Your face will sweat and be damp. A good sign! The dead skin,traces of old makeup and impurities will sweat out.
Wash your face with a lukewarm washcloth and follow with and use your fave facial toner or astringent.
Apply a few drops of moisturizer and eye cream.
Let me know how you like it and any recipes you come up with!
So escape and enjoy a few minutes just for you! My husband even loves to do this too.
Here are a few ideas to celebrate 🎉 and good be to someone that day!
I love,love,love ❤️ Valentine’s Day!
I love it even more that we celebrate love with the family, your Galentine, and your sweetie too.
Did you notice or know that Hershey’s has come out with a bag of Hershey’s Kisses …Conversation Hearts?
You know like the sweet baby candy 💕hearts some of us enjoyed in our childhood and gave for Valentine’s Day at school.
The milk chocolate kisses have a sweet loveable saying/ message on the bottom!
Here’s what they read:
Me & You
Gimme A Kiss💋
A kiss 4 You💋
Sweet Kiss 💋
Love & Kisses 😘
❤️ If you love kissing, chocolate and Hershey’s Kisses …run don’t walk and try and find them! Place them in little bags or boxes, sprinkle them on a bed and the floor leading to the bedroom. Rose petals work well too. But kisses 😘 will really do!
❤️Another fun idea. Is to give a kitchen whisk. Tie a big bow on it and add a gift tag or greeting card that reads… “ Let’s Whip up something together.” The foodie would really love this clever idea!
❤️Make a massage oil in your kitchen. All you need is an empty and a bottle of olive oil or some other oil. Add a few drops of your or their favorite essential oil. 🌹 Rose makes an aromatic Massage oil. If you don’t like rose choose one you love. Shake up. Pour into a glass bottle. Tie a ribbon with an invitation, include a small candle. The invitation can read: “This magic elixir is redeemable for a warm and sensual massage by candlelight.”
❤️ Nothing like sending a LOVE Letter!
(Not one off the store shelf)
What this pandemic has taught us is to not only stop, slow down and smell the daisies. It is also a time to share and spread love ❤️ and let that special someone in your life how you feel! Don’t let a card say it for you. YOU write it and say how what you want to say and why.
I hope my ideas spark your imagination and or you can use one or two of them.
After all, It’s all about the little things.
Saying “I love you“ doesn’t have to cost a fortune!
I hope you have an awesome Valentine’s Day and that you’ll spread love and kindness in your own way.
You don’t have to have a Valentine to celebrate Valentine’s Day.
Pedicure,yoga,dance class or D.I.Y. at home pedi’s you need this!
I even like to put a foot and heel cream or lotion on and go to sleep in them. If you own a nail salon or spa they are an awesome retail addition.
This winter take the chill off and pamper those dehydrated and not so pretty feet.
Slip on the sox as a final step in the pedicure process, apply toe nail polish. Your feet will stay clean and comfy cozy as moisturizer absorb. Toenails will dry flawless! They can be worn alone or with sandals and year round.
Fun designs, classic favorites and a variety of material weights to suit any desire. My two favorites are the sox with the lips called Lips’n’kisses and the animal print style.
Wear flip-flops year round, keep feet clean in Yoga class, or luxuriate the pedicure experience for your next pedicure at the salon.
If you love getting or doing pedi’s you have to try and experience The Original Pedi-Sox! Worth a look!
Oh how I love to go to the Farmer’s Market and spread my shopping LOVE.
I also love the crunch and goodness of an apple. I like the green apples. But red are delicious too.You know what they say “An apple a day keeps the doctor away.”
I even scoop up and eat the rest of the apple left from making this mask.
Here is a recipe a client shared with me for a mask I have enjoyed for years. I like to use it on the face and neck especially around this time of apple picking year.
What you need to Make DIY this face mask:
1 fresh apple grated or pureed
2 Tbsp of crushed oats
1 Tsp of organic honey
Put all the above in a small bowl. Apply it to a clean face with clean hands or a facial mask brush. It may be a little messy for you. But so worth it. If you want to make it more moist add some bottled (not tap) water for a creamier consistency.
Leave this recipe mix on the face at least 15 minutes.
Beauty benefits include a gentle exfoliation while the apple and honey leave the skin hydrated,plump and glowing.
Please note: IF you are allergic to any of these ingredients do not use the ingredient you might be allergic to.
This natural face mask is great for normal to combination skin.
If you are looking for a product at a spa, skin clinic and online that packs a pretty beauty punch with the benefits of apples malic acid. Great for even the most sensitive he skin!
Try this brand. Created by a woman business owner and skincare professional! She guest speaks and educated alongside me at spa shows across the country!
Check out her Instagram stories and feed. Her tips and tricks are awesome!
The company says “An Apple 🍏 🍎 a day will peel wrinkles away!”
Although I don’t have many wrinkles… I’ll take it.
The relaxing beauty of chamomile. Another gem is chamomile. I love it as a tea 🍵 with a dash of honey or agave nectar. Very relaxing. I also find it wonderful as a tea bag compress on the eyes to relax and to help those puffy eyes. Simply enjoy a cup of the tea and save the used tea bag. Apply it to your eye area once it has cooled do my use it hot from tea cup. Chill out for ten minutes.
Next up are rose 🌹 petals I love to pull them off the stem and make rose potpourri by drying the petals. I find this very relaxing and a creative time. And after it’s dried out I sprinkle them with a few dashes of rose essential oil. Place in a small bowl or sweet basket. So lovely and a relaxing light scent at your bedroom nightstand.