I recently traveled to Las Vegas for work and play! They have the best spas and shopping! Today for throwback Thursday I am thinking of some of my fabulous spa moments and SPA Water.
As we are still in hot summer days I thought I’d share a recipe that I so love to make for my clients and family.
Sweet & Refreshing Strawberry and Pineapple Water. Both pineapples and strawberries have so many beauty and body benefits.
Pineapples help your gut and digestive tract. Packed with nutrients,antioxidants and enzymes. They also help to decrease your getting colds and infections. On the skin they are a great gentle skin exfoliator. A delicious sweet treat!
Strawberries are a juicy form of Vitamin C. Eating them can help to lower the risk of cancer some doctors say. Can help reduce diabetes,heart disease and more .They too can be used as a fresh face mask mashed up and applied to the skin.
1 pineapple (cored) and sliced
1 large container of strawberries cut up in slices
1 pitcher of water
*ice cubes are optional
Serve cool or cold.
Did you know one of actress Catherine Zita Jones beauty secrets is to apply slices of fresh cut strawberries on her teeth to brighten them?
I hope you have fun with these tips and recipes and try them for your complexion, a fruity snack or to make SPA water.