Foot 🦶 Facial at home!

I love helping my clients look and feel amazing! So, since a few of you have asked for another recipe for the feet… here goes!

Best of all it is a UNISEX treat!

All you have to do is put all these ingredients together and head to your bathroom or a cozy chair,the bathtub or an area you can get a little messy in until you rinse it away.

1/4 cup of oatmeal

1/4 cup of cornmeal

3 tablespoons of grape seed or sunflower 🌻 oil

2 tablespoons of Himalayan sea salt or brown sugar

Stir all of the above together. If it is too thick you can water it down with a few sprinkles of water 💦. Stir again.

Apply and rub mixture gently on clean feet. I like to go up to the ankles too. Pay attention to the heels as well.

Allow this DIY treat to set and be on the feet at least 15 minutes.

Rinse with lukewarm and wet towels or larger wash cloth.

The oatmeal softens, the oil gives you enough slip to move around the foot and lower part of the legs, corneal and salt exfoliate. Your feet and ankles will be nourished, hydrated and softer. It’s Self-Care Sunday!

Let’s try and make every day a self-care day. But if you can’t at least do one or two fabulous things for yourself on one day.

Quench your Skin!

With this!

I love eating 🍉 watermelon day or night. It just is so refreshing and I love the way it feels on the tongue. Every juicy bite is a delight!

I also love ❤️ to use it in summer 🥗 salads.

COOL Watermelon 🥥 Pick Me Up

What you will need for this drink:

1 cup of coconut water

1 SPARKLING water

Juice of one lime

Mashup or muddle a few fresh mint leaves 🍃

1/2 cup of cucumber 🥒 peeled and sliced into thin rounds. Not chunky.

Place mixture in a blender or in a couple of tall glasses filled with ice.

Add a 1/2 cup of sparkling water 💦 into each glass.

Garnish with whatever you’d like. Mint leaves, cucumber slice or a tropical 🌴 drink umbrella.

Another way I like to serve watermelon juice is fresh squeezed from a blender and sometimes I like to add a spray of whip cream on top!

You haven’t lived until you tasted watermelon juice with whip cream on top! Crazy good.

Before the pandemic I served this to my clients in shot glasses. Just a taste! What a fun summer treat.

So refreshing and delicious.

Make a toast and drink your way to glowy skin!

🍉Did you know Asian women love to eat watermelon?

AND… Some woman and their daughters have been taught by their elders how to use the rind inside after you eat it and rub it on clean skin. They feel it makes their skin feel and look amazing.

Try it you just might like it!

Hope you’re having an awesome summer! 🏖

Sandal Weather…

Brings out the best and the worst of feet. Now in the midst of a pandemic some people are choosing to give their feet some TLC instead of going to the spa or nail salon.

A quick rescue I learned from one of my clients from Greece is made with olive oil. Yes, it’s good for making yummy dishes, dressings and salads in the kitchen but it also is wonderful for the skin.

🫒 Olive Oil has so many uses!

Place some olive oil in a saucepan on the stove. Or you can microwave some I guess. Warm on low until you see it is warm NOT so hot it will splatter or burn you. Next, turn off the stove and let it cool a bit.

Dive in the sauce pan with a small spoon and drizzle some of the olive oil on your feet. Start to massage it in and on your skin all over your feet,toes and nail bed.

Rub and enjoy.

Next, I like to place my feet with the olive oil in some cozy socks. My absolute favorite is a pair of white cotton socks. One size larger.

I pour myself a cozy yummy drink and get under the covers and go to sleep.

Wake up with softer happy satiny feet.

Kiss 💋 that dry and tired skin goodbye! Guys love this too! And kids do too.

Try this recipe for your feet 🦶!

Need a Lift?

These two (a lipstick and a blush) I think are a winning combination. They give us a pop 👄 of color and can lift our spirits and even change our mood. We all need a little boost now more than ever. Don’t we?

Pink in any shade gives us a healthy rosy glow!

Something nude, brown or wine just quite won’t do.

Moving forward together into the summer yes we will and should  be wearing face covers or masks. We do it to protect others and they protect us to stop the spread of the virus. But when you aren’t wearing a face mask at home or in your own backyard, enjoying your family or enjoying a burger on the grill…. A little color can go a LONG way. I hear from my clients, friends and on TV how people are in a bit of a limbo state and some are depressed. We need to take a moment, enjoy and address by the little things. Don’t give in and get depressed. Surround yourself with beauty while the world is having a moment. Color your attitude.

We need to be our own makeup artist whether in the beauty business or if you are the girl next door,mom or working girl…we owe it to ourselves to be pandemic pretty.

Make the world prettier again with a pretty state of mind and one tube of  lipstick and a swipe of blush at a time!

PS

They say wearing PINK can make you look up to ten years younger!