Did you know?

It is breast cancer awareness month and I have some information to share with you. Not only do men get breast cancer too. But there is another type of breast cancer you can get too!
Do you remember when you had flawless baby skin? Isn’t this baby girl a doll? Do you remember how pretty your skin was too?
No marks, no spots no splotches?? Oh how I know many of you long for those days and that baby soft skin!
adorable baby beautiful child
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photo of woman sun bathing
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This used to be ME (minus THE tattoo) sunbathing 😎 in the summers in N.Y.C. Then I moved to Florida and sunbathed a bit more too.

UNTIL I got smarter. Sun smart to be exact.

I got squamous cell carcinoma and it wasn’t very beautiful or golden. I found a little brown raised spot ON my breast not in my breast. The Dr told me it isn’t very common. But common or rare I needed it gone.

I was terrified. Thousands of dollars $$$ in Drs. visits and a special surgery called Mohs to remove it at Mayo Clinic. It was a day I decided to never sunbathe again.

Aloha Detox

I love ❤️ to juice and to celebrate the beauty of juicing with my clients and friends. Lately, my clients are asking for my recipefor a DETOX juice. They want to look better in that teenie & not so teenie bikini 👙 and feel their best too. I am so thrilled to assist. I call this recipe Aloha Detox since I fell in love with exotic and beautiful Hawaii 🌴 and the pineapples and other fresh fruits and veggies there.

pile of cucumber slices
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1 fresh cucumber

1/4 fresh pineapple slice

1 fresh granny smith apple

1 fresh large beet

1/3  cup juice from a lemon

cleaning vegetables
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Wash and place all of the above in a juicer. I am addicted to a Jack La Lanne juicer.

Pour in a tall chilled glass and enjoy. By the way it is sweet and doen’t taste nasty or healthy at all! Enjoy this drink ANYTIME of year.

Cooling, hydrating, refreshing and detoxifying!

 

pineapple fruit

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