I love the month of May! Depending where you live the weathers warming up a bit, the flowers are in bloom and spring really speaks to us.
Flowers are the perfect pick me up!

Sunshine on our shoulders brightens our day!


Fruit and veggies arrive and we can enjoy the freshest ones in season.
It is also a time to remember to ADD even more sunscreen into our daily ritual. A shot glass filled is a great start. If you’re spending time outdoors or at the beach you’ll need to apply it even more.

It is SKIN Cancer Awareness month and this is a reminder don’t forget to wear sunscreen. SPF is the skin care secret for less wrinkled and to stop damaging your skin. The sun 🌞 can give you skin cancer in rain ☔️ or shine.
As a skin cancer SURVIVOR I urge you to do this! Not for me but for YOU and the health of your skin too.
My clients always ask me the secret to having younger looking skin?
Sunscreen, a good nights rest and not going to sleep with makeup on is at the top of my list answer.