
The relaxing beauty of chamomile. Another gem is chamomile. I love it as a tea 🍵 with a dash of honey or agave nectar. Very relaxing. I also find it wonderful as a tea bag compress on the eyes to relax and to help those puffy eyes. Simply enjoy a cup of the tea and save the used tea bag. Apply it to your eye area once it has cooled do my use it hot from tea cup. Chill out for ten minutes.

Next up are rose 🌹 petals I love to pull them off the stem and make rose potpourri by drying the petals. I find this very relaxing and a creative time. And after it’s dried out I sprinkle them with a few dashes of rose essential oil. Place in a small bowl or sweet basket. So lovely and a relaxing light scent at your bedroom nightstand.

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