Always find time to take care of yourself! As a beauty professional,spa or salon owner you must TAKE TIME for nurturing yourself too. We can only give so much. All work and no play makes you look tired and feel it too.
Take a walk.
Visit your happy place.
Treat yourself to a cozy warm epsom salt bath with your fave’ essential oils.
Eat something you love.
Buy yourself a bouquet of flowers.
Listen to music.
Explore another spa and enjoy a service elsewhere.
I didn’t always feel this way I had to LEARN how to give myself me time and self care time too.
Take it from me it is an art…and so good for your body,mind and spirit too.
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